The 4th of July is nearly here – and for many of us, it’s a 4-day weekend. 🎆
4 days can be a luxurious amount of time to relax and recharge.
But not if you aren’t intentional about how you use that time.
Like my client Molly, who came to me feeling ragged:
She had been running around non-stop with all.the.things – until she suddenly realized she had a 3-hour pocket of time on a Friday to herself.
She started looking forward to it – it seemed like it would be such a nice break!
She thought….
I could start that crochet project!
Or explore that new coffee shop!
Or take a walk with my favorite audiobook playing.
But what happened was much less exciting.
She hopped on social media.
She did a load of laundry.
She sat down for just a few minutes.
And before she knew it, her 3 hours were up.
The time passed and she was so frustrated that she didn’t savor it.
Carving out recharge time can be HARD.
But I’m here to help!
I created this digital product just for you:
How To Give Yourself a Mini-Retreat.
It’s your handy guide – chock full of ideas – to help you create a rejuvenating
mini-retreat, just for you.
So that next time you have 30-minutes, 3 hours, 1 full day – or any amount of time – that you can intentionally create time for yourself!
With a little bit of planning, the right mindset, and some ingenuity, you CAN create a mini-retreat for yourself to help you relax and recover from burnout.
I’ll show you how.
With love,
Jenny
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