by Jenny Remington | Nov 15, 2023 | Awareness, Clarity, Gratitude, Growth, Intention, Self-care
Life is stressful. Whether it is building a business, tending to a family, navigating corporate life, witnessing tragedies close to home or around the globe… That’s why it’s so important to make time to pause. It’s true that our culture – and...
by Jenny Remington | Oct 18, 2023 | Gratitude, Growth, Happiness, Joy, Vision
Hi There, This month marks 10 years I’ve been in business. Ten. Years. I didn’t know that I began this journey during National Women’s Small Business month, but that makes me happy to celebrate now! And even after ten years, it still blows my...
by Jenny Remington | Jun 7, 2023 | Gratitude, Growth, Intention, Joy, Mindfulness, Self-care
Hi There, I come across a lot of great books from my own explorations and from my amazing clients who share what moves them. This gives me a continual inflow of fresh resources to inform and empower our coaching. And after 10 years of coaching, the number of books I...
by Jenny Remington | Nov 21, 2022 | Connection, Family, Gratitude
Hi There, I don’t know about you, but I feel like we were just getting into the September groove and I BLINKED…and now it is the holidays! Where did this year go? Ready or not, we turn our attention to Thanksgiving. And I couldn’t be happier! I simply LOVE this time...
by Jenny Remington | Nov 2, 2022 | Connection, Gratitude, Intention, Mindfulness, Positivity, Values
One of my favorite explanations of gratitude is: gratitude is acknowledging the goodness in our lives. YES! Gratitude helps us tune into what is already present in our lives. It has been shown to improve our health,...
by Jenny Remington | Sep 21, 2022 | Awareness, Clarity, compassion, Gratitude, Growth, Mindfulness, Self-care, vulnerability
One year ago, I was experiencing the first few days of a concussion from an accident on the water which would take more than 12 weeks to recover fully. I had trouble sleeping, making decisions, finding the right words, responding to situations without BIG emotions. In...
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