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New Downloadable Workbook!

New Downloadable Workbook!

by Jenny Remington | Nov 28, 2022 | Awareness, Clarity, Growth, Intention, Mindfulness

Tis the season where we are told to buy, consume and go. Go. GO!  And I don’t know about you, but as the year ends, I like to S L O W  D O W N as much as I can and reflect on what really matters to me. I like to get grounded and centered so that I am in a good...
The Importance of Taking a Pause

The Importance of Taking a Pause

by Jenny Remington | Oct 14, 2022 | Balance, Clarity, compassion, Growth, Intention, Intuition, Mindfulness, Priorities, Self-care

I was honored to be a return guest on the most recent Mom & … Podcast episode talking about the “Power of a Pause.” The podcast was created by Susanne Kerns and Missy Stevens, who are both “moms and so much more,” as they say...
What a Difference a Year Makes

What a Difference a Year Makes

by Jenny Remington | Sep 21, 2022 | Awareness, Clarity, compassion, Gratitude, Growth, Mindfulness, Self-care, vulnerability

One year ago, I was experiencing the first few days of a concussion from an accident on the water which would take more than 12 weeks to recover fully. I had trouble sleeping, making decisions, finding the right words, responding to situations without BIG emotions. In...
Rough Waters Ahead

Rough Waters Ahead

by Jenny Remington | Aug 10, 2022 | Balance, Clarity, compassion, Growth, Mindfulness, vulnerability

I have been on my paddleboard a lot lately. I absolutely love being on my board early in the morning before the rest of the lake wakes up. And I really love flatwater. As peaceful as I feel on the lake, I have to admit there is something that makes me a little...
Mark Your Calendar to Fill Up Your Cup

Mark Your Calendar to Fill Up Your Cup

by Jenny Remington | Jul 20, 2022 | Clarity, compassion, Intention, Self-care

I’m not one to get too excited about goofy holidays on the calendar. But a few years ago when I learned that July 24 is International Self-Care Day I put it on my calendar with a BIG star. This year, July 24 is on a Sunday. If...
Does Your Love Echo?

Does Your Love Echo?

by Jenny Remington | Jul 6, 2022 | Clarity, Family, Happiness, Intention, Mindfulness, Positivity

My family spends a lot of time in the Texas Hill Country and on Lake LBJ.  Our neighbors at the lake have an adorable grandson who practically grew up on the lake. It is not uncommon for the adults who love him to take turns pushing him on the swing. He just...
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