by Jenny Remington | Nov 15, 2023 | Awareness, Clarity, Gratitude, Growth, Intention, Self-care
Life is stressful. Whether it is building a business, tending to a family, navigating corporate life, witnessing tragedies close to home or around the globe… That’s why it’s so important to make time to pause. It’s true that our culture – and...
by Jenny Remington | Nov 1, 2023 | Awareness, Growth, Habits, Intention, Intuition, Mindfulness, workbook
When I was in the College of Communications at The University of Texas at Austin, one of my college classes was a design and layout class. We learned Photoshop and other design programs. I was always more of a words person than a visual design person, but this...
by Jenny Remington | Aug 9, 2023 | Awareness, Clarity, Growth, Intention, Priorities, workbook
Stress comes in all shapes and sizes and feelings. See if you see yourself in any of these statements… -️ You feel like you are walking on a tightrope. – You think, if one more thing goes wrong, I WILL LOSE IT. – You might...
by Jenny Remington | Jul 24, 2023 | Balance, Intention, Mindfulness, Positivity, Priorities, Self-care
I’m not one to get too excited about random “holidays” on the calendar. But when I learned that July 24 is International Self-Care Day I put it on my calendar with a BIG star to make sure I am intentional about my self-care on this particular day. Even though I have...
by Jenny Remington | Jun 7, 2023 | Gratitude, Growth, Intention, Joy, Mindfulness, Self-care
Hi There, I come across a lot of great books from my own explorations and from my amazing clients who share what moves them. This gives me a continual inflow of fresh resources to inform and empower our coaching. And after 10 years of coaching, the number of books I...
by Jenny Remington | May 3, 2023 | Clarity, Growth, Intention, Priorities
Hi There! I’m curious… Have you been looking for a safe, cozy space to put your hardest, toughest gunk on the table while feeling secure and supported? Maybe you want an outside look at the bigger picture of patterns in your life so you can...
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