by Jenny Remington | Jun 13, 2018 | Family, Habits, Intention, Joy, Self-care
‘Tis the season. No, not that season. The other one. The longer one. The hot one. ’Tis the season for long hot days, spending time in the water and time off with family and friends. And if you are a work at home parent like me, ‘tis the season to finally invest in...
by Jenny Remington | May 15, 2018 | Family, Loss, Love, Self-care
Last month, my Dad’s 18-month journey with brain cancer ended peacefully. We are a big close family and we had known this was coming for some time and we have all be grieving in our own way. In some ways, knowing how precious our time was made it easier for me. I...
by Jenny Remington | Nov 21, 2017 | Awareness, Communication, Family, Gratitude, Intention, Love
Sometimes, when we join others for a holiday meal or celebration, we spend a lot of time on what food we’ll contribute, what we’ll wear (what fits?!) or what gift we’ll have for the host. As this year winds down and the holiday gatherings ramp up, I have been thinking...
by Jenny Remington | Jun 27, 2017 | Awareness, Balance, Happiness, Intention, Parenting, Priorities
The practice of setting intentions, and the habit of being intentional, is something that I work on with almost every client. While we know what we want at an intuitive level, many of us find ourselves in auto-pilot and miss opportunities to move ourselves forward....
by Jenny Remington | Sep 7, 2016 | Awareness, Balance, compassion, Family, Growth, Needs, Parenting, Self-care
In 2011, I was a stay-at-home mom and I had just had my second baby. Like many people at this stage of life, we were trucking along with life, not sleeping or eating well, and our home felt constantly out of control. I was not taking care of myself or my marriage, and...
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