by Jenny Remington | Oct 30, 2019 | Communication, Connection, Growth, Habits
There are a couple of words that when I hear them from my clients, I may challenge them to get more specific and decide if that is really what they mean. As a former communications person, I know how important it is to be accurate and clear with our...
by Jenny Remington | Oct 4, 2019 | Awareness, Clarity, compassion, Growth, Intention, Needs, Self-care
Have you ever noticed that sometimes, talking about self-care evokes some strong emotions? You aren’t alone. The first time I can remember being asked, “how are you taking care of yourself?” I burst into tears. I felt embarrassed that I couldn’t hide my...
by Jenny Remington | Oct 2, 2019 | Awareness, Clarity, Connection, Growth, Self-care
My spirit animal is an elephant.The elephant’s natural way of being with others touches me so deeply and guides my work. Let me explain… elephants are known to be friendly, gentle, brave and strong. You may also know that female...
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