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When You Are in a MOOD

When You Are in a MOOD

by | Oct 28, 2020 | self-compassion

 What to do when you are in a MOOD Hi Friend,  The other day I woke up in a foul mood. The first thought in my head was. I’m so tired.  And the first words I heard were, “didn’t you promise the boys donuts before school?” I was...
“What If…UP?”

“What If…UP?”

by | Oct 21, 2020 | Career Growth, Habits, Vision

Hello Friend,For some of us, our life experiences have caused us to feel the need to be hyper-vigilant, over-prepared, and ready-for-anything. We may even tell the story of our survival through the lens of being able to always prepare for the worst-case.I totally...