by Jenny Remington | Sep 26, 2018 | Connection, Growth, Intention, Needs, Priorities, Self-care, Vision
I believe you have the power to do great things, but first, it’s vital to take charge of your own life. That starts with self-care. When self-care falls to the wayside, it can put you in a state of prolonged stress and overwhelm, which impacts every part of your life....
by Jenny Remington | Jan 10, 2018 | Clarity, Intention, Priorities, Values, Vision
It is the time of year when this coach gets giddy with excitement. I LOVE the changing of the calendar — and not just because it is my birthday on January 1! I love the feeling of fresh starts and deep reflection. In fact, every year on my birthday, I spend a...
by Jenny Remington | Jul 18, 2017 | Awareness, Priorities, Time Management
I recently cleaned out the final relics from my bedroom at my parents’ house. There were photos of me with unruly hair and unfortunate bangs. There were letters from my friends already in college sharing something new called “e-mail.” And, there were newspaper...
by Jenny Remington | Jun 27, 2017 | Awareness, Balance, Happiness, Intention, Parenting, Priorities
The practice of setting intentions, and the habit of being intentional, is something that I work on with almost every client. While we know what we want at an intuitive level, many of us find ourselves in auto-pilot and miss opportunities to move ourselves forward....
by Jenny Remington | May 4, 2017 | Awareness, Habits, Priorities
I recently heard the song, “Let’s Go All the Way,” by one-hit-wonder Sly Fox and it got me thinking. (Now stay with me: I promise not to go there. 😉 ) One of my strengths, and one I see in many of my clients, is that we have great ideas and enthusiasm to begin...
by Jenny Remington | Dec 15, 2016 | Balance, Clarity, Intuition, Priorities
In a recent coaching session, I asked my client for permission to invite another perspective into the conversation. I told her it would still be confidential, but I had a feeling that another presence might help move her forward more quickly. Always open, she said,...
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