by Jenny Remington | Jan 23, 2019 | Balance, Clarity, Priorities, Vision
How are you doing in 2019 so far?Feeling refreshed and raring to go?Or maybe you wish you could just get a little more supercharged?I hear you.My clients are always looking for things to help them get energized so that can get focused and clear.So, I thought I would...
by Jenny Remington | Oct 29, 2018 | Awareness, Balance, Clarity, compassion, Intuition, Joy, Needs, Priorities, Self-care
I used to believe I could be really productive in the evenings. I’d put the kids to bed and dive into a project. Before I’d know it, it was past 1 a.m. And, I was often frustrated with myself for everything not-yet-done. Not getting enough sleep was causing me to live...
by Jenny Remington | Aug 8, 2018 | Awareness, Balance, Growth, Habits, Self-care
One of my favorite hobbies is stand-up paddle boarding. I love to be out on my board in open water, early in the morning when it is just the fishermen, my paddling friend and me. It is so peaceful, fun and something I feel really confident...
by Jenny Remington | Jun 27, 2017 | Awareness, Balance, Happiness, Intention, Parenting, Priorities
The practice of setting intentions, and the habit of being intentional, is something that I work on with almost every client. While we know what we want at an intuitive level, many of us find ourselves in auto-pilot and miss opportunities to move ourselves forward....
by Jenny Remington | Dec 15, 2016 | Balance, Clarity, Intuition, Priorities
In a recent coaching session, I asked my client for permission to invite another perspective into the conversation. I told her it would still be confidential, but I had a feeling that another presence might help move her forward more quickly. Always open, she said,...
by Jenny Remington | Sep 7, 2016 | Awareness, Balance, compassion, Family, Growth, Needs, Parenting, Self-care
In 2011, I was a stay-at-home mom and I had just had my second baby. Like many people at this stage of life, we were trucking along with life, not sleeping or eating well, and our home felt constantly out of control. I was not taking care of myself or my marriage, and...
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