by Jenny Remington | Feb 12, 2025 | Boundaries, Mindfulness, Self-care, self-compassion, Vision
The world feels more chaotic and uncertain than ever. With endless demands and distractions pulling you in different directions, it’s easy to feel overwhelmed. As an ICF certified coach, I know that clarity and self-compassion are key to navigating life’s challenges....
by Jenny Remington | Feb 28, 2024 | Boundaries, Clarity, Growth, Intention, Mindfulness, Needs, Self-care, self-compassion, vulnerability
I don’t spend too much time on social media, but when I do, I sometimes find gems that get me thinking. That’s the case with this image and the text: they really struck a chord with me. I saved it and have come back to it a few times, in awe of the power and beauty...
by Jenny Remington | Apr 14, 2021 | Awareness, Boundaries, Intention, Needs, Self-care
I’ve recently gotten into the habit of putting my phone in “airplane mode” a few times throughout the day. While I wish I could report that this is giving me the feeling of traveling somewhere on vacation, alas, it is not. But it is helping me...
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