Putting Gratitude in Action

by Jenny Remington | Nov 2, 2022 | Connection, Gratitude, Intention, Mindfulness, Positivity, Values

One of my favorite explanations of gratitude is: gratitude is acknowledging the goodness in our lives. YES! Gratitude helps us tune into what is already present in our lives. It has been shown to improve our health,...

Getting to the Heart of it…Right From the Start

by Jenny Remington | Oct 26, 2022 | Awareness, Connection, Growth

Hi there, The other day, after a free discovery call, a new potential client reflected back to me, “Wow. I’ve never had a first coaching conversation like this. You really got to the heart of what I’m looking for. I feel like you see me and...

The Space Between

by Jenny Remington | May 18, 2022 | Balance, Clarity, Connection, Family, Happiness, Intention, Joy, Needs, Parenting, Self-care, Vision

“Enjoy the space between where you are and where you are going.” – Unknown It is the time of year when many of my coaching conversations include planning for summer. Inevitably, whether someone has children in the school system or not, our lives...

Looking for Love

by Jenny Remington | Apr 13, 2022 | Awareness, Clarity, Connection, Habits, Intention, Love, Parenting, Vision

You may not know this about me, but I have a reputation that I’m looking for love. Not THAT kind of love. I’m always on the lookout for moments where love shows up. In a sunset. In pink clouds. In frisky squirrels. In the full moon. And I find hearts everywhere. ...

Just Because She Carries It Well Doesn’t Mean It Isn’t Heavy

by Jenny Remington | Apr 6, 2022 | Balance, compassion, Connection, vulnerability

I was so moved by the moment between Liza Minelli and Lady Gaga at the Oscars. ( In case you missed it, check out the tender moment on YouTube. Here are a few of the lessons that I took from this tender, public moment: It is an act of great courage to be...

Everything Changes. So My Self-Care Keeps Changing, Too

by Jenny Remington | Aug 19, 2021 | Balance, Clarity, Connection, Habits, Mindfulness, Needs, Self-care

I’ve had a first day of school tradition where, after we send our People (aka my kids) off to school, I host a brunch and do something fun outdoors with other parents. We’ve done something different every year but it always involves being near water and enjoying each...