by Jenny Remington | Apr 3, 2019 | Habits, Happiness, Intention, Self-care
I ran (jogged) my first 5k in November. I had participated in one other 5k event in my life, but this time, I didn’t stop to walk. I kept moving, which was my goal. While I would love to report that I’m now a runner, sadly, this event did not create the habit...
by Jenny Remington | Nov 28, 2018 | Awareness, Communication, Gratitude, Habits
A few months ago I started looking for the *perfect* card to customize and send to my clients and contacts around Thanksgiving. And although I had plenty of time to get it ordered, through a misunderstanding on my part, they did not arrive before Thanksgiving. Well,...
by Jenny Remington | Aug 8, 2018 | Awareness, Balance, Growth, Habits, Self-care
One of my favorite hobbies is stand-up paddle boarding. I love to be out on my board in open water, early in the morning when it is just the fishermen, my paddling friend and me. It is so peaceful, fun and something I feel really confident...
by Jenny Remington | Jun 13, 2018 | Family, Habits, Intention, Joy, Self-care
‘Tis the season. No, not that season. The other one. The longer one. The hot one. ’Tis the season for long hot days, spending time in the water and time off with family and friends. And if you are a work at home parent like me, ‘tis the season to finally invest in...
by Jenny Remington | Jan 18, 2018 | Clarity, Family, Habits, Intention, Values, Vision
A vision isn’t always clear to us in the beginning. Sometimes, when you pause and look back on a series of events, you see that you were moving towards your vision all along. I have a personal story to share with you about my vision. Before we were married, my husband...
by Jenny Remington | Nov 7, 2017 | Growth, Habits, Intention, Parenting, Self-care
I have been a student of the art and science of coaching, leadership and human potential for some time. And while I am by no means an expert, the practice of learning and exploring coaching is now a habit rather than a to-do. This means that every day I’m...
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