by Jenny Remington | Sep 26, 2018 | Connection, Growth, Intention, Needs, Priorities, Self-care, Vision
I believe you have the power to do great things, but first, it’s vital to take charge of your own life. That starts with self-care. When self-care falls to the wayside, it can put you in a state of prolonged stress and overwhelm, which impacts every part of your life....
by Jenny Remington | Sep 5, 2018 | Communication, Growth, Intention
Over the past *ahem* several months I have had the seemingly “hard” task of updating my website. My goal was to create something that feels fresh and reflects who I am today. After more than 700 hours of coaching a couple hundred people over the past five years, I’ve...
by Jenny Remington | Jun 13, 2018 | Family, Habits, Intention, Joy, Self-care
‘Tis the season. No, not that season. The other one. The longer one. The hot one. ’Tis the season for long hot days, spending time in the water and time off with family and friends. And if you are a work at home parent like me, ‘tis the season to finally invest in...
by Jenny Remington | Jan 18, 2018 | Clarity, Family, Habits, Intention, Values, Vision
A vision isn’t always clear to us in the beginning. Sometimes, when you pause and look back on a series of events, you see that you were moving towards your vision all along. I have a personal story to share with you about my vision. Before we were married, my husband...
by Jenny Remington | Jan 10, 2018 | Clarity, Intention, Priorities, Values, Vision
It is the time of year when this coach gets giddy with excitement. I LOVE the changing of the calendar — and not just because it is my birthday on January 1! I love the feeling of fresh starts and deep reflection. In fact, every year on my birthday, I spend a...
by Jenny Remington | Nov 21, 2017 | Awareness, Communication, Family, Gratitude, Intention, Love
Sometimes, when we join others for a holiday meal or celebration, we spend a lot of time on what food we’ll contribute, what we’ll wear (what fits?!) or what gift we’ll have for the host. As this year winds down and the holiday gatherings ramp up, I have been thinking...
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