by Jenny Remington | Feb 22, 2021 | Clarity, Family, Gratitude, Mindfulness, Needs, Positivity, Priorities, Self-care
Hello Friend, The last piece of “work” I did before Texas was thrust into the cold and darkness was to lead a workshop on self-care for nearly 20 women. Since then, my focus has been on taking care of my family, checking in on my tribe, and surviving this crisis...
by Jenny Remington | Dec 7, 2020 | Habits, Intention, Needs, Positivity, Priorities, Self-care
Hi Friend,For the month of December, I’m sharing a once-a-week short email to help you make a little space self-care as we round out this crazy year. My intention with these self-care messages is to help you feel nurtured, supported and a little more calm for this...
by Jenny Remington | Nov 4, 2020 | Balance, Clarity, Positivity, Self-care
Self-care this morning was getting out of bed and seeking stillness on the patio rather than lying awake with my head spinning. Self-care was taking the soft cozy blanket out to the porch and wrapping it around myself, knowing I needed the softness and to feel my...
by Jenny Remington | Oct 21, 2020 | Awareness, Habits, Positivity, Vision
Hello Friend,For some of us, our life experiences have caused us to feel the need to be hyper-vigilant, over-prepared, and ready-for-anything. We may even tell the story of our survival through the lens of being able to always prepare for the worst-case.I totally...
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