by Jenny Remington | Apr 13, 2022 | Habits, Self-care, Stress Resilience, Vision
You may not know this about me, but I have a reputation that I’m looking for love. Not THAT kind of love. I’m always on the lookout for moments where love shows up. In a sunset. In pink clouds. In frisky squirrels. In the full moon. And I find hearts everywhere. ...
by Jenny Remington | Nov 10, 2021 | Personal Growth, Self-care, self-compassion, Stress Resilience
I had a wake surfing accident over Labor Day that resulted in 20+ stitches (the ER doctor lost count) and a concussion. The accident was traumatic for my family and friends on the boat, and of course, for me. Even so, as far as brain injuries go, it could have been...
by Jenny Remington | Apr 14, 2021 | Career Growth, Habits, Self-care
I’ve recently gotten into the habit of putting my phone in “airplane mode” a few times throughout the day. While I wish I could report that this is giving me the feeling of traveling somewhere on vacation, alas, it is not. But it is helping me...
by Jenny Remington | Jan 27, 2021 | Personal Growth, Self-care, self-compassion, Stress Resilience
Hi Friend!In March, April and May last year, I was really struggling. And I know that I wasn’t alone. The news of the world and how quickly our lives changed, put many of in a state of anxiety we hadn’t experienced before.And in that state, I stopped doing what...
by Jenny Remington | Sep 4, 2019 | Career Growth, Personal Growth, Self-care, Stress Resilience
As we get in gear for fall, there are lots of checklists and to-do items. Now is the time that many of us focus on achieving goals, maximizing our efficiency and managing our time. In fact, for this coach, September is one of the busiest months of the year!...
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