by Jenny Remington | Sep 28, 2022 | Balance, Happiness, Intention, Mindfulness, Priorities, Self-care, Vision
Wouldn’t it be great to have a week-long solo vacation right now to destress? One that’s free from ALL of your responsibilities?You might say “YEEEEEESSSSS! But…. I don’t have the time, money, energy, childcare, [ insert adult responsibility here ].!”I hear you....
by Jenny Remington | Aug 24, 2022 | Balance, Growth, Habits, Intention, Mindfulness, Needs, Priorities
I’m hearing from many of my clients and friends that they are feeling in a rut and out of their usual routine. And frankly, I’m feeling it, too. Depending on who you ask, this has been the longest,...
by Jenny Remington | Aug 10, 2022 | Balance, Clarity, compassion, Growth, Mindfulness, vulnerability
I have been on my paddleboard a lot lately. I absolutely love being on my board early in the morning before the rest of the lake wakes up. And I really love flatwater. As peaceful as I feel on the lake, I have to admit there is something that makes me a little...
by Jenny Remington | Jun 21, 2022 | Balance, compassion, Intention, Intuition, Self-care, vulnerability
Today is International Day of Yoga, a day intended to raise awareness of the important role yoga can play in health and wellness. Most of the time, we think of yoga as what we do on the mat. And we don’t always find time for that kind of yoga. That’s why I love...
by Jenny Remington | May 18, 2022 | Balance, Clarity, Connection, Family, Happiness, Intention, Joy, Needs, Parenting, Self-care, Vision
“Enjoy the space between where you are and where you are going.” – Unknown It is the time of year when many of my coaching conversations include planning for summer. Inevitably, whether someone has children in the school system or not, our lives...
by Jenny Remington | Apr 6, 2022 | Balance, compassion, Connection, vulnerability
I was so moved by the moment between Liza Minelli and Lady Gaga at the Oscars. ( In case you missed it, check out the tender moment on YouTube. Here are a few of the lessons that I took from this tender, public moment: It is an act of great courage to be...
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