by Jenny Remington | Sep 24, 2019 | Awareness, Clarity, Connection, Growth, Intention, Needs, Parenting, Self-care
text here. A million years ago, I was a Friday night person. I had more energy on Friday at 3 p.m. than any other part of the week. Bring it on, I’d say! Going out on Friday night was a great way to cut loose from the workweek, connect with friends and recharge. It...
by Jenny Remington | Sep 4, 2019 | Balance, Connection, Family, Happiness, Intention, Joy, Mindfulness, Parenting, Self-care, Time Management
As we get in gear for fall, there are lots of checklists and to-do items. Now is the time that many of us focus on achieving goals, maximizing our efficiency and managing our time. In fact, for this coach, September is one of the busiest months of the year!...
by Heather Jernigan | Jul 24, 2019 | Balance, Connection, Family, Intention, Joy
I blinked and the summer is half over. (Spoiler alert: there are about 40 days until Labor Day.) If you often find yourself at the end of a season (summer, the holidays, or even every single weekend) wishing that you could have some of that time back because you let...
by Jenny Remington | Jun 12, 2019 | Balance, Connection, Family, Habits, Intention, Mindfulness, Parenting, Priorities, Time Management
At the beginning of every summer, I have a kumbaya fantasy that we’ll enjoy a slower pace, the People will get along, and my ambitious project list will be complete.Yes: I call my kids the People.Although summer can be a really fun time for us, working from home means...
by Jenny Remington | Oct 10, 2018 | Clarity, Connection, Growth, Self-care
This summer I shared my perspective on my favorite animal and how I’ve come to learn more about myself by drawing parallels to my own life. This sparked some creative and lively coaching sessions with my clients who also feel a connection to a specific animal, too! I...
by Jenny Remington | Sep 26, 2018 | Connection, Growth, Intention, Needs, Priorities, Self-care, Vision
I believe you have the power to do great things, but first, it’s vital to take charge of your own life. That starts with self-care. When self-care falls to the wayside, it can put you in a state of prolonged stress and overwhelm, which impacts every part of your life....
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