by Jenny Remington | Sep 21, 2020 | Connection, Gratitude, Habits, Intention, Joy, Values
Hello Friend, Today is World Gratitude Day. While not as entertaining as International Talk Like a Pirate Day (agh! ye missed it! ‘Twas Saturday!), I’d argue this one has a better chance at improving your life. Simply put, with gratitude, we...
by Jenny Remington | Feb 14, 2020 | compassion, Growth, Habits, Happiness, Intention, Needs, Self-care
I LOVED leading the workshop with an awesome group of women yesterday to help them create their personal 2020 Self-Care Plan. I believe you have the power to do great things, but first it’s vital to take charge of your own life. I believe that starts with...
by Jenny Remington | Jan 30, 2020 | Awareness, Growth, Habits, Happiness, Intention, Needs, Self-care
We are rounding out the first month of the year (and the decade!). It’s a great time to check in on what is working and what needs our attention. So, my Dear: How are YOU doing? Are you rocking your goals and getting into a groove?If so, good for you!Are you feeling...
by Jenny Remington | Oct 30, 2019 | Communication, Connection, Growth, Habits
There are a couple of words that when I hear them from my clients, I may challenge them to get more specific and decide if that is really what they mean. As a former communications person, I know how important it is to be accurate and clear with our...
by Jenny Remington | Jun 12, 2019 | Balance, Connection, Family, Habits, Intention, Mindfulness, Parenting, Priorities, Time Management
At the beginning of every summer, I have a kumbaya fantasy that we’ll enjoy a slower pace, the People will get along, and my ambitious project list will be complete.Yes: I call my kids the People.Although summer can be a really fun time for us, working from home means...
by Jenny Remington | May 8, 2019 | Awareness, Balance, compassion, Gratitude, Growth, Habits, Happiness, Intention, Joy, Priorities, Self-care
I believe you have the power to do great things, but first, it’s vital to take charge of your own life.That starts with self-care.When self-care falls to the wayside, it can put you in a state of prolonged stress and overwhelm, which impacts every part of your life.It...
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