by Jenny Remington | Apr 14, 2021 | Awareness, Boundaries, Intention, Needs, Self-care
I’ve recently gotten into the habit of putting my phone in “airplane mode” a few times throughout the day. While I wish I could report that this is giving me the feeling of traveling somewhere on vacation, alas, it is not. But it is helping me...
by Jenny Remington | Dec 28, 2020 | Awareness, Clarity, Growth, Intention, Priorities, Self-care, Vision
Every year I welcome the changing of the calendar — and not just because it is my birthday on January 1! This year I feel like the whole world is ready for a fresh start that the turning of the calendar symbolizes. Around this time every year, I...
by Jenny Remington | Dec 7, 2020 | Habits, Intention, Needs, Positivity, Priorities, Self-care
Hi Friend,For the month of December, I’m sharing a once-a-week short email to help you make a little space self-care as we round out this crazy year. My intention with these self-care messages is to help you feel nurtured, supported and a little more calm for this...
by Jenny Remington | Oct 7, 2020 | Balance, compassion, Habits, Intention, Mindfulness, Self-care
Happy Wednesday, Friend!It’s been a pretty nutty year, hasn’t it? I could name all the ways that this year has challenged us, but, frankly, I don’t want to. You already know that. And the ways in which this year has unfolded for YOU, are deeply personal. It’s...
by Jenny Remington | Sep 21, 2020 | Connection, Gratitude, Habits, Intention, Joy, Values
Hello Friend, Today is World Gratitude Day. While not as entertaining as International Talk Like a Pirate Day (agh! ye missed it! ‘Twas Saturday!), I’d argue this one has a better chance at improving your life. Simply put, with gratitude, we...
by Jenny Remington | Jul 24, 2020 | Balance, Growth, Happiness, Intention, Mindfulness, Self-care
My sister gave me a “2020 Good News Calendar” for my birthday. Little did we know on January 1 that 2020 would be such a different year than we ever imagined…and that we’d need more goodness. Earlier...
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