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Begin 2024 in a Loving & Kind Way

Begin 2024 in a Loving & Kind Way

by Jenny Remington | Jan 1, 2024 | Awareness, Clarity, Growth, Happiness, Intuition, Mindfulness, self-compassion, workbook

Hi There, HAPPY NEW YEAR to YOU!  And HAPPY BIRTHDAY to ME!  Every year on New Year’s Day I sit down and reflect on the previous year. It helps me to feel grounded, joyful and clear to consider everything that I experienced in the past 12 months.  This...
Press “Pause” for 1 Hour

Press “Pause” for 1 Hour

by Jenny Remington | Dec 26, 2023 | Awareness, Balance, Connection, Growth, Intention, Intuition, Mindfulness, Self-care, workbook

Hi There, I hope you are well.   I hope you are feeling rested and content.  But chances are good that you are feeling a little (or a lot?) drained.  This has been a busy season of life for everyone and, I hope this message is your loving reminder...
A Gift For Yourself

A Gift For Yourself

by Jenny Remington | Dec 20, 2023 | Awareness, Clarity, Growth, Intuition, Mindfulness, workbook

Hi There, How are you doing, my friend? (Seriously, hit reply and let me know.)  I’m hearing in my coaching (and from friends… and from my children… and when I listen to myself…) that this time of year ALWAYS feels frantic, even as we try to be present and focus...
This Space Is Intentionally Left Blank

This Space Is Intentionally Left Blank

by Jenny Remington | Nov 1, 2023 | Awareness, Growth, Habits, Intention, Intuition, Mindfulness, workbook

When I was in the College of Communications at The University of Texas at Austin, one of my college classes was a design and layout class. We learned Photoshop and other design programs.  I was always more of a words person than a visual design person, but this...
Yes: I’m Talking To My Plants

Yes: I’m Talking To My Plants

by Jenny Remington | Dec 7, 2022 | Awareness, Communication, Connection, Intuition, Mindfulness

Try as I might, some of my plants don’t thrive in my care. I recently went to a garden store to buy some new organic potting soil, hopeful that this would help a few fledgling plants perk up. Dave, the cashier, asked me about my purchase. I told him that I have a few...
The Importance of Taking a Pause

The Importance of Taking a Pause

by Jenny Remington | Oct 14, 2022 | Balance, Clarity, compassion, Growth, Intention, Intuition, Mindfulness, Priorities, Self-care

I was honored to be a return guest on the most recent Mom & … Podcast episode talking about the “Power of a Pause.” The podcast was created by Susanne Kerns and Missy Stevens, who are both “moms and so much more,” as they say...
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Recent Posts

  • Feeling Off Track? Here’s How to Embrace the Timing of Your Journey
  • Career Transition and Burnout: How Life Coaching Can Help You Reclaim Yourself
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  • Feeling Caught Up in the Stress of it All?
  • The Strength of Empathy

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