by Jenny Remington | Oct 23, 2024 | Awareness, Mindfulness, Priorities, Self-care, self-compassion, workbook
Hi There, I don’t know about you, but fall can be A LOT. And especially this fall. Kids’ sports. Hurricanes. The election. World events. Holidays around the corner. And so much more. It’s easy to feel caught up in the stress of it all. You may be 🍷 Wanting to numb...
by Jenny Remington | Jul 1, 2024 | Intention, Mindfulness, Self-care, workbook
Hello from the lake! One of my favorite places in the whole world is being by the lake in Kingsland, TX. It’s where I get my head on straight when I paddleboard in the early morning. It’s where I laugh with friends while we float at happy hour. It’s...
by Jenny Remington | Jun 24, 2024 | Awareness, Clarity, Intention, Mindfulness, Self-care, workbook
Last week, a girlfriend and I took a “day-cation” at a hotel rooftop in downtown Austin. We did this last summer on a whim, and we both loved it so much that we knew we needed to do it again. Can we make our own drink at home? Yes. Can we splash in water...
by Jenny Remington | Mar 13, 2024 | Awareness, Communication, Love, Mindfulness, Parenting
A few years ago, my family listened to the musical Hamilton on repeat. We LOVED it. On our drive to the mountains this past weekend, I turned it on, half expecting the now-teenagers to protest as they do when we interrupt their solo music. But they didn’t....
by Jenny Remington | Feb 28, 2024 | Boundaries, Clarity, Growth, Intention, Mindfulness, Needs, Self-care, self-compassion, vulnerability
I don’t spend too much time on social media, but when I do, I sometimes find gems that get me thinking. That’s the case with this image and the text: they really struck a chord with me. I saved it and have come back to it a few times, in awe of the power and beauty...
by Jenny Remington | Feb 13, 2024 | Awareness, Intention, Mindfulness, Needs, Priorities, self-compassion, vulnerability
January was rough for me. The holidays were full of activities and travel and family and food and, yes, some fun, too. But there was little time for rest. And the rest I did take was squeeeeeeezed in between all the other things. In short, when the New Year...
Recent Comments