by Jenny Remington | Jul 24, 2024 | Priorities, Self-care, self-compassion
Several years ago, I learned that July 24 is International Self-Care day. From then on, I put it on my calendar with a BIG star to make sure I am intentional about my self-care on this particular day. International Self-Care Day is a worldwide campaign – held annually...
by Jenny Remington | May 23, 2024 | Awareness, Clarity, Happiness, Intention, Self-care, self-compassion
Hi There, What a wild ride for the first week of being an author!I’m so excited to share that the multi-author book Point Taken: Brilliant Business Advice from Women at the Top is an Amazon Best Seller in SEVEN categories! 🎉 🥇Entrepreneurship Management 🥇Women &...
by Jenny Remington | Feb 13, 2024 | Awareness, Intention, Mindfulness, Needs, Priorities, self-compassion, vulnerability
January was rough for me. The holidays were full of activities and travel and family and food and, yes, some fun, too. But there was little time for rest. And the rest I did take was squeeeeeeezed in between all the other things. In short, when the New Year...
by Jenny Remington | Dec 26, 2023 | Awareness, Balance, Connection, Growth, Intention, Intuition, Mindfulness, Self-care, workbook
Hi There, I hope you are well. I hope you are feeling rested and content. But chances are good that you are feeling a little (or a lot?) drained. This has been a busy season of life for everyone and, I hope this message is your loving reminder...
by Jenny Remington | Dec 20, 2023 | Awareness, Clarity, Growth, Intuition, Mindfulness, workbook
Hi There, How are you doing, my friend? (Seriously, hit reply and let me know.) I’m hearing in my coaching (and from friends… and from my children… and when I listen to myself…) that this time of year ALWAYS feels frantic, even as we try to be present and focus...
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