by Jenny Remington | Jul 17, 2023 | Awareness, Growth, workbook
Hi There, I blinked and the summer is half over. (Spoiler alert: there is just about a month of summer left for many families with school-aged kids.) If you often find yourself at the end of a season (summer, the holidays, or even every single weekend!)...
by Jenny Remington | Jul 12, 2023 | Awareness, Clarity, Growth, Priorities, self-compassion, Time Management, workbook
Hi There, I’m seeing more and more people suffering from overwhelm, frustration and burnout. Many people feel like they are operating at or above their capacity. They feel a deficit of time, energy, health, money, sleep, ideas, focus, patience… All. The. Things. In...
by Jenny Remington | Jun 7, 2023 | Gratitude, Growth, Intention, Joy, Mindfulness, Self-care
Hi There, I come across a lot of great books from my own explorations and from my amazing clients who share what moves them. This gives me a continual inflow of fresh resources to inform and empower our coaching. And after 10 years of coaching, the number of books I...
by Jenny Remington | Apr 19, 2023 | Awareness, Clarity, Growth, Vision
You’ve been around my work for a while, you know that one of my FAVORITE topics to coach people on is their life Vision and how they can dream about their future. I want everyone to have a Vision for their life and I have found that one of the most powerful ways to...
by Jenny Remington | Apr 12, 2023 | Awareness, Balance, Growth, Habits, Intention, Needs, Self-care
Hi There! In the past few years I’ve been fascinated with somatic or embodied coaching. It’s one of the topics that I’ve spent a lot of time on in my continuing education, which is really important to me as an ICF-certified coach. In a nutshell, somatic or embodied...
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