by Jenny Remington | Dec 7, 2020 | Habits, Intention, Needs, Positivity, Priorities, Self-care
Hi Friend,For the month of December, I’m sharing a once-a-week short email to help you make a little space self-care as we round out this crazy year. My intention with these self-care messages is to help you feel nurtured, supported and a little more calm for this...
by Jenny Remington | Oct 7, 2020 | Balance, compassion, Habits, Intention, Mindfulness, Self-care
Happy Wednesday, Friend!It’s been a pretty nutty year, hasn’t it? I could name all the ways that this year has challenged us, but, frankly, I don’t want to. You already know that. And the ways in which this year has unfolded for YOU, are deeply personal. It’s...
by Jenny Remington | Jul 24, 2020 | Balance, Growth, Happiness, Intention, Mindfulness, Self-care
My sister gave me a “2020 Good News Calendar” for my birthday. Little did we know on January 1 that 2020 would be such a different year than we ever imagined…and that we’d need more goodness. Earlier...
by Jenny Remington | Oct 30, 2019 | Communication, Connection, Growth, Habits
There are a couple of words that when I hear them from my clients, I may challenge them to get more specific and decide if that is really what they mean. As a former communications person, I know how important it is to be accurate and clear with our...
by Jenny Remington | Oct 29, 2018 | Awareness, Balance, Clarity, compassion, Intuition, Joy, Needs, Priorities, Self-care
I used to believe I could be really productive in the evenings. I’d put the kids to bed and dive into a project. Before I’d know it, it was past 1 a.m. And, I was often frustrated with myself for everything not-yet-done. Not getting enough sleep was causing me to live...
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