A Gift For Yourself

by Jenny Remington | Dec 20, 2023 | Awareness, Clarity, Growth, Intuition, Mindfulness, workbook

Hi There, How are you doing, my friend? (Seriously, hit reply and let me know.) I’m hearing in my coaching (and from friends… and from my children… and when I listen to myself…) that this time of year ALWAYS feels frantic, even as we try to be present and focus...

Power in the pause

by Jenny Remington | Nov 15, 2023 | Awareness, Clarity, Gratitude, Growth, Intention, Self-care

Life is stressful. Whether it is building a business, tending to a family, navigating corporate life, witnessing tragedies close to home or around the globe… That’s why it’s so important to make time to pause. It’s true that our culture – and...

Follow The Breadcrumbs

by Jenny Remington | Nov 8, 2023 | Awareness, Clarity, Growth, Love, Mindfulness, self-compassion

Hi There, Life brings so much change and possibilities. Sometimes I hear from a client that they’ve “lost themselves.” Maybe you feel this way sometimes too… Years of doing all.the.things. have left you feeling depleted and longing to know...

This Space Is Intentionally Left Blank

by Jenny Remington | Nov 1, 2023 | Awareness, Growth, Habits, Intention, Intuition, Mindfulness, workbook

When I was in the College of Communications at The University of Texas at Austin, one of my college classes was a design and layout class. We learned Photoshop and other design programs. I was always more of a words person than a visual design person, but this...

Feeling overwhelmed? You are Not Alone.

by Jenny Remington | Sep 12, 2023 | Awareness, Clarity, Connection, Growth, Happiness, Mindfulness, Priorities, Self-care

Hi There! Feeling overwhelmed with the transition to the school year? You are not alone. No matter if you are the parent of school-age kids or not, we can all FEEL things ramp up and hurdle towards the end of the year. Here are a few things I’m doing to...

Lessons on my Paddleboard

by Jenny Remington | Aug 23, 2023 | Awareness, Balance, Clarity, Mindfulness, Self-care

One of my favorite hobbies is stand-up paddle boarding. I love to be out on my board in open water, early in the morning when it is just the fishermen, my paddling friend and me. It is so peaceful, fun and something I feel really confident doing. Some of my best...