by Jenny Remington | Mar 16, 2020 | Balance, Clarity, compassion, Gratitude, Happiness, Love, Mindfulness, Needs, Self-care, Values
We all are seeing the despair on the news and on social media. It’s consuming and scary and it’s all changing so fast. Everything has been canceled. School. Sports. Festivals. Travel plans. Late-night television. Business as usual…. It’s. All....
by Jenny Remington | Sep 30, 2019 | Awareness, Balance, compassion, Growth, Intuition, Needs, Priorities, Self-care, Vision
I’ve been talking a lot about self-care lately….. And I get a variety of responses from people when I mention it. Oh, I need to get a pedicure so badly! I don’t even know what self-care means to me anymore. I feel so guilty when I take time for myself. I hear it...
by Jenny Remington | Sep 4, 2019 | Balance, Connection, Family, Happiness, Intention, Joy, Mindfulness, Parenting, Self-care, Time Management
As we get in gear for fall, there are lots of checklists and to-do items. Now is the time that many of us focus on achieving goals, maximizing our efficiency and managing our time. In fact, for this coach, September is one of the busiest months of the year!...
by Heather Jernigan | Jul 24, 2019 | Balance, Connection, Family, Intention, Joy
I blinked and the summer is half over. (Spoiler alert: there are about 40 days until Labor Day.) If you often find yourself at the end of a season (summer, the holidays, or even every single weekend) wishing that you could have some of that time back because you let...
by Jenny Remington | Jun 12, 2019 | Balance, Connection, Family, Habits, Intention, Mindfulness, Parenting, Priorities, Time Management
At the beginning of every summer, I have a kumbaya fantasy that we’ll enjoy a slower pace, the People will get along, and my ambitious project list will be complete.Yes: I call my kids the People.Although summer can be a really fun time for us, working from home means...
by Jenny Remington | May 8, 2019 | Awareness, Balance, compassion, Gratitude, Growth, Habits, Happiness, Intention, Joy, Priorities, Self-care
I believe you have the power to do great things, but first, it’s vital to take charge of your own life.That starts with self-care.When self-care falls to the wayside, it can put you in a state of prolonged stress and overwhelm, which impacts every part of your life.It...
Recent Comments