by Jenny Remington | Nov 28, 2022 | Awareness, Clarity, Growth, Intention, Mindfulness
Tis the season where we are told to buy, consume and go. Go. GO! And I don’t know about you, but as the year ends, I like to S L O W D O W N as much as I can and reflect on what really matters to me. I like to get grounded and centered so that I am in a good...
by Jenny Remington | Oct 14, 2022 | Balance, Clarity, compassion, Growth, Intention, Intuition, Mindfulness, Priorities, Self-care
I was honored to be a return guest on the most recent Mom & … Podcast episode talking about the “Power of a Pause.” The podcast was created by Susanne Kerns and Missy Stevens, who are both “moms and so much more,” as they say...
by Jenny Remington | Sep 21, 2022 | Awareness, Clarity, compassion, Gratitude, Growth, Mindfulness, Self-care, vulnerability
One year ago, I was experiencing the first few days of a concussion from an accident on the water which would take more than 12 weeks to recover fully. I had trouble sleeping, making decisions, finding the right words, responding to situations without BIG emotions. In...
by Jenny Remington | Aug 10, 2022 | Balance, Clarity, compassion, Growth, Mindfulness, vulnerability
I have been on my paddleboard a lot lately. I absolutely love being on my board early in the morning before the rest of the lake wakes up. And I really love flatwater. As peaceful as I feel on the lake, I have to admit there is something that makes me a little...
by Jenny Remington | Jul 20, 2022 | Clarity, compassion, Intention, Self-care
I’m not one to get too excited about goofy holidays on the calendar. But a few years ago when I learned that July 24 is International Self-Care Day I put it on my calendar with a BIG star. This year, July 24 is on a Sunday. If...
by Jenny Remington | Jul 6, 2022 | Clarity, Family, Happiness, Intention, Mindfulness, Positivity
My family spends a lot of time in the Texas Hill Country and on Lake LBJ. Our neighbors at the lake have an adorable grandson who practically grew up on the lake. It is not uncommon for the adults who love him to take turns pushing him on the swing. He just...
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