by Jenny Remington | Nov 4, 2020 | Balance, Clarity, Positivity, Self-care
Self-care this morning was getting out of bed and seeking stillness on the patio rather than lying awake with my head spinning. Self-care was taking the soft cozy blanket out to the porch and wrapping it around myself, knowing I needed the softness and to feel my...
by Jenny Remington | Mar 27, 2020 | Clarity, compassion, Connection, Growth, Love, Self-care
Hello My Friend,I wanted to check in with you today to see how you are doing during this turbulent time. How are you doing? …Maybe you’ve gone through all the jammies, sweats and leggings in your closet…. Comfort feels good right...
by Jenny Remington | Mar 16, 2020 | Balance, Clarity, compassion, Gratitude, Happiness, Love, Mindfulness, Needs, Self-care, Values
We all are seeing the despair on the news and on social media. It’s consuming and scary and it’s all changing so fast. Everything has been canceled. School. Sports. Festivals. Travel plans. Late-night television. Business as usual…. It’s. All....
by Jenny Remington | Feb 11, 2020 | Awareness, Clarity, Growth, Self-care
I keep hearing over and over again from my clients and friends how stressful life is right now. On top of the “normal” stress of life, some of us are navigating major changes in our homes, relationships, workplaces, community or our health. It’s a lot. When I...
by Jenny Remington | Feb 10, 2020 | Awareness, Clarity, Growth, Needs, Self-care
My self-care needs have changed drastically in the past several years. Maybe you can relate…. I used to need a ton more people-time. Now that I work with people all day and coach people on their “big stuff,” I need to have more alone time meditating and slowing...
by Jenny Remington | Feb 5, 2020 | Awareness, Clarity, Growth, Self-care
Several years ago, I was doing some planning for my business and I decided to expand my scope (as I often guide my clients) to include planning for my personal life, too. After all, for me, they are really integrated. After brainstormed all the BIG things I...
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