by Jenny Remington | Apr 6, 2022 | Balance, compassion, Connection, vulnerability
I was so moved by the moment between Liza Minelli and Lady Gaga at the Oscars. ( In case you missed it, check out the tender moment on YouTube. Here are a few of the lessons that I took from this tender, public moment: It is an act of great courage to be...
by Jenny Remington | Feb 16, 2022 | Awareness, Balance, Clarity, compassion, Growth, Priorities, Self-care
One of the many things I hear from women is that they know they need to take better care of themselves but feel guilty about it. While we’ve heard, you can’t pour from an empty cup, I can attest to the fact that you can pour from a cracked, damaged or half-full...
by Jenny Remington | Nov 10, 2021 | Balance, compassion, Gratitude, Mindfulness, Needs, Positivity, Self-care
I had a wake surfing accident over Labor Day that resulted in 20+ stitches (the ER doctor lost count) and a concussion. The accident was traumatic for my family and friends on the boat, and of course, for me. Even so, as far as brain injuries go, it could have been...
by Jenny Remington | Oct 28, 2020 | Awareness, compassion, Mindfulness, Needs, Self-care
What to do when you are in a MOOD Hi Friend, The other day I woke up in a foul mood. The first thought in my head was. I’m so tired. And the first words I heard were, “didn’t you promise the boys donuts before school?” I was...
by Jenny Remington | Oct 7, 2020 | Balance, compassion, Habits, Intention, Mindfulness, Self-care
Happy Wednesday, Friend!It’s been a pretty nutty year, hasn’t it? I could name all the ways that this year has challenged us, but, frankly, I don’t want to. You already know that. And the ways in which this year has unfolded for YOU, are deeply personal. It’s...
by Jenny Remington | Mar 27, 2020 | Clarity, compassion, Connection, Growth, Love, Self-care
Hello My Friend,I wanted to check in with you today to see how you are doing during this turbulent time. How are you doing? …Maybe you’ve gone through all the jammies, sweats and leggings in your closet…. Comfort feels good right...
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