Power in the pause

by Jenny Remington | Nov 15, 2023 | Awareness, Clarity, Gratitude, Growth, Intention, Self-care

Life is stressful. Whether it is building a business, tending to a family, navigating corporate life, witnessing tragedies close to home or around the globe… That’s why it’s so important to make time to pause. It’s true that our culture – and...

Follow The Breadcrumbs

by Jenny Remington | Nov 8, 2023 | Awareness, Clarity, Growth, Love, Mindfulness, self-compassion

Hi There, Life brings so much change and possibilities. Sometimes I hear from a client that they’ve “lost themselves.” Maybe you feel this way sometimes too… Years of doing all.the.things. have left you feeling depleted and longing to know...

This Space Is Intentionally Left Blank

by Jenny Remington | Nov 1, 2023 | Awareness, Growth, Habits, Intention, Intuition, Mindfulness, workbook

When I was in the College of Communications at The University of Texas at Austin, one of my college classes was a design and layout class. We learned Photoshop and other design programs. I was always more of a words person than a visual design person, but this...

A 10-Year Milestone to Celebrate

by Jenny Remington | Oct 18, 2023 | Gratitude, Growth, Happiness, Joy, Vision

Hi There, This month marks 10 years I’ve been in business. Ten. Years. I didn’t know that I began this journey during National Women’s Small Business month, but that makes me happy to celebrate now! And even after ten years, it still blows my...

Feeling overwhelmed? You are Not Alone.

by Jenny Remington | Sep 12, 2023 | Awareness, Clarity, Connection, Growth, Happiness, Mindfulness, Priorities, Self-care

Hi There! Feeling overwhelmed with the transition to the school year? You are not alone. No matter if you are the parent of school-age kids or not, we can all FEEL things ramp up and hurdle towards the end of the year. Here are a few things I’m doing to...

A New Way to Look At Stress Relief

by Jenny Remington | Aug 9, 2023 | Awareness, Clarity, Growth, Intention, Priorities, workbook

Stress comes in all shapes and sizes and feelings. See if you see yourself in any of these statements… -️ You feel like you are walking on a tightrope. – You think, if one more thing goes wrong, I WILL LOSE IT. – You might...