Inspiration For Your Summer Reading

by Jenny Remington | Jun 7, 2023 | Gratitude, Growth, Intention, Joy, Mindfulness, Self-care

Hi There, I come across a lot of great books from my own explorations and from my amazing clients who share what moves them. This gives me a continual inflow of fresh resources to inform and empower our coaching. And after 10 years of coaching, the number of books I...

Two New Ways to Work with Me

by Jenny Remington | May 3, 2023 | Clarity, Growth, Intention, Priorities

Hi There! I’m curious… Have you been looking for a safe, cozy space to put your hardest, toughest gunk on the table while feeling secure and supported? Maybe you want an outside look at the bigger picture of patterns in your life so you can...

Let’s Walk & Talk

by Jenny Remington | Apr 12, 2023 | Awareness, Balance, Growth, Habits, Intention, Needs, Self-care

Hi There! In the past few years I’ve been fascinated with somatic or embodied coaching. It’s one of the topics that I’ve spent a lot of time on in my continuing education, which is really important to me as an ICF-certified coach. In a nutshell, somatic or embodied...

A Gift For Yourself

by Jenny Remington | Dec 19, 2022 | Growth, Intention, Mindfulness, Self-care

Hi There, How are you doing, my friend? (Seriously, hit reply and let me know.) I’m hearing in my coaching (and on the socials… and from friends… and when I listen to myself…) that this time of year ALWAYS feels frantic, even as we try to be present and focus on...

New Downloadable Workbook!

by Jenny Remington | Nov 28, 2022 | Awareness, Clarity, Growth, Intention, Mindfulness

Tis the season where we are told to buy, consume and go. Go. GO! And I don’t know about you, but as the year ends, I like to S L O W D O W N as much as I can and reflect on what really matters to me. I like to get grounded and centered so that I am in a good...

Putting Gratitude in Action

by Jenny Remington | Nov 2, 2022 | Connection, Gratitude, Intention, Mindfulness, Positivity, Values

One of my favorite explanations of gratitude is: gratitude is acknowledging the goodness in our lives. YES! Gratitude helps us tune into what is already present in our lives. It has been shown to improve our health,...