by Jenny Remington | Oct 14, 2022 | Balance, Clarity, compassion, Growth, Intention, Intuition, Mindfulness, Priorities, Self-care
I was honored to be a return guest on the most recent Mom & … Podcast episode talking about the “Power of a Pause.” The podcast was created by Susanne Kerns and Missy Stevens, who are both “moms and so much more,” as they say...
by Jenny Remington | Sep 28, 2022 | Balance, Happiness, Intention, Mindfulness, Priorities, Self-care, Vision
Wouldn’t it be great to have a week-long solo vacation right now to destress? One that’s free from ALL of your responsibilities?You might say “YEEEEEESSSSS! But…. I don’t have the time, money, energy, childcare, [ insert adult responsibility here ].!”I hear you....
by Jenny Remington | Aug 24, 2022 | Balance, Growth, Habits, Intention, Mindfulness, Needs, Priorities
I’m hearing from many of my clients and friends that they are feeling in a rut and out of their usual routine. And frankly, I’m feeling it, too. Depending on who you ask, this has been the longest,...
by Jenny Remington | Jul 20, 2022 | Clarity, compassion, Intention, Self-care
I’m not one to get too excited about goofy holidays on the calendar. But a few years ago when I learned that July 24 is International Self-Care Day I put it on my calendar with a BIG star. This year, July 24 is on a Sunday. If...
by Jenny Remington | Jul 6, 2022 | Clarity, Family, Happiness, Intention, Mindfulness, Positivity
My family spends a lot of time in the Texas Hill Country and on Lake LBJ. Our neighbors at the lake have an adorable grandson who practically grew up on the lake. It is not uncommon for the adults who love him to take turns pushing him on the swing. He just...
by Jenny Remington | Jun 21, 2022 | Balance, compassion, Intention, Intuition, Self-care, vulnerability
Today is International Day of Yoga, a day intended to raise awareness of the important role yoga can play in health and wellness. Most of the time, we think of yoga as what we do on the mat. And we don’t always find time for that kind of yoga. That’s why I love...
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