by Jenny Remington | May 8, 2019 | Awareness, Balance, compassion, Gratitude, Growth, Habits, Happiness, Intention, Joy, Priorities, Self-care
I believe you have the power to do great things, but first, it’s vital to take charge of your own life.That starts with self-care.When self-care falls to the wayside, it can put you in a state of prolonged stress and overwhelm, which impacts every part of your life.It...
by Jenny Remington | Apr 17, 2019 | Awareness, Clarity, Intention, Mindfulness, Needs
Not long ago as I was going to bed I noticed a scratchy feeling in my eye. Being a completely responsible adult and super busy parent/coach/spouse/friend, I put in some eye drops in and went to bed, assuming it would all be fine in the morning. It was not...
by Jenny Remington | Apr 3, 2019 | Habits, Happiness, Intention, Self-care
I ran (jogged) my first 5k in November. I had participated in one other 5k event in my life, but this time, I didn’t stop to walk. I kept moving, which was my goal. While I would love to report that I’m now a runner, sadly, this event did not create the habit...
by Jenny Remington | Mar 6, 2019 | Awareness, Clarity, Growth, Intention, Intuition
While my coaching is not formulaic or scripted, there is one part of nearly every coaching conversation that my clients have come to count on being consistent: our wrap-up. “What are you taking with you?” My clients will recognize this question, or some...
by Jenny Remington | Feb 13, 2019 | Growth, Intention, Intuition, Vision
I had such a great time hosting three Vision Board workshops earlier this month!It’s such a joy to help each participant feel: Energized from what I like to think of as a mini-retreat. Guests are invited tostep out of their normal life and into a carefully...
by Jenny Remington | Jan 16, 2019 | Clarity, Happiness, Intention, Vision
In the past 2 weeks, I’ve had LOTS of conversations with both clients and friends about how their year is starting.Already, I have heard a lot of disappointment and frustration around resolutions falling flat or how they just can’t seem to get motivated.Since this is...
Recent Comments