by Jenny Remington | Dec 21, 2020 | Awareness, Clarity, Connection, Gratitude, Happiness, Joy, Mindfulness, Self-care
One thing I’ve heard from a lot of you about 2020 is that even with all the challenge, change and grief it brought, it forced most of us to S L O W W A Y D O W N. You may even see some things that have changed in your life as a silver lining in an...
by Jenny Remington | Oct 28, 2020 | Awareness, compassion, Mindfulness, Needs, Self-care
What to do when you are in a MOOD Hi Friend, The other day I woke up in a foul mood. The first thought in my head was. I’m so tired. And the first words I heard were, “didn’t you promise the boys donuts before school?” I was...
by Jenny Remington | Oct 7, 2020 | Balance, compassion, Habits, Intention, Mindfulness, Self-care
Happy Wednesday, Friend!It’s been a pretty nutty year, hasn’t it? I could name all the ways that this year has challenged us, but, frankly, I don’t want to. You already know that. And the ways in which this year has unfolded for YOU, are deeply personal. It’s...
by Jenny Remington | Jul 24, 2020 | Balance, Growth, Happiness, Intention, Mindfulness, Self-care
My sister gave me a “2020 Good News Calendar” for my birthday. Little did we know on January 1 that 2020 would be such a different year than we ever imagined…and that we’d need more goodness. Earlier...
by Jenny Remington | Mar 16, 2020 | Balance, Clarity, compassion, Gratitude, Happiness, Love, Mindfulness, Needs, Self-care, Values
We all are seeing the despair on the news and on social media. It’s consuming and scary and it’s all changing so fast. Everything has been canceled. School. Sports. Festivals. Travel plans. Late-night television. Business as usual…. It’s. All....
by Jenny Remington | Dec 18, 2019 | Clarity, Connection, Growth, Happiness, Intention, Joy, Mindfulness, Priorities, Vision
There are times when we receive something so special, so absolutely perfect that we are overwhelmed with gratitude. That feeling of being known, seen, appreciated, honored — that feels amazing for the giver and the receiver. One way to...
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