by Jenny Remington | Feb 22, 2021 | Clarity, Family, Gratitude, Mindfulness, Needs, Positivity, Priorities, Self-care
Hello Friend, The last piece of “work” I did before Texas was thrust into the cold and darkness was to lead a workshop on self-care for nearly 20 women. Since then, my focus has been on taking care of my family, checking in on my tribe, and surviving this crisis...
by Jenny Remington | Jan 27, 2021 | Balance, Clarity, Connection, Family, Intuition, Mindfulness, Parenting, Self-care
Hi Friend!In March, April and May last year, I was really struggling. And I know that I wasn’t alone. The news of the world and how quickly our lives changed, put many of in a state of anxiety we hadn’t experienced before.And in that state, I stopped doing what...
by Jenny Remington | Dec 21, 2020 | Awareness, Clarity, Connection, Gratitude, Happiness, Joy, Mindfulness, Self-care
One thing I’ve heard from a lot of you about 2020 is that even with all the challenge, change and grief it brought, it forced most of us to S L O W W A Y D O W N. You may even see some things that have changed in your life as a silver lining in an...
by Jenny Remington | Oct 28, 2020 | Awareness, compassion, Mindfulness, Needs, Self-care
What to do when you are in a MOOD Hi Friend, The other day I woke up in a foul mood. The first thought in my head was. I’m so tired. And the first words I heard were, “didn’t you promise the boys donuts before school?” I was...
by Jenny Remington | Oct 7, 2020 | Balance, compassion, Habits, Intention, Mindfulness, Self-care
Happy Wednesday, Friend!It’s been a pretty nutty year, hasn’t it? I could name all the ways that this year has challenged us, but, frankly, I don’t want to. You already know that. And the ways in which this year has unfolded for YOU, are deeply personal. It’s...
by Jenny Remington | Jul 24, 2020 | Balance, Growth, Happiness, Intention, Mindfulness, Self-care
My sister gave me a “2020 Good News Calendar” for my birthday. Little did we know on January 1 that 2020 would be such a different year than we ever imagined…and that we’d need more goodness. Earlier...
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