by Jenny Remington | Jan 30, 2020 | Awareness, Growth, Habits, Happiness, Intention, Needs, Self-care
We are rounding out the first month of the year (and the decade!). It’s a great time to check in on what is working and what needs our attention. So, my Dear: How are YOU doing? Are you rocking your goals and getting into a groove?If so, good for you!Are you feeling...
by Jenny Remington | Dec 4, 2019 | Awareness, Clarity, Connection, Growth, Intention, Intuition, Needs, Self-care, Vision
Visioning Experience 2019 Woot! Woot!It is the time of year when this coach gets giddy with excitement. I LOVE the energy of holidays, but even more, I love helping you set yourself up for a clear vision for the New Year.I’ve been a long-time fan of...
by Jenny Remington | Oct 4, 2019 | Awareness, Clarity, compassion, Growth, Intention, Needs, Self-care
Have you ever noticed that sometimes, talking about self-care evokes some strong emotions? You aren’t alone. The first time I can remember being asked, “how are you taking care of yourself?” I burst into tears. I felt embarrassed that I couldn’t hide my...
by Jenny Remington | Sep 30, 2019 | Awareness, Balance, compassion, Growth, Intuition, Needs, Priorities, Self-care, Vision
I’ve been talking a lot about self-care lately….. And I get a variety of responses from people when I mention it. Oh, I need to get a pedicure so badly! I don’t even know what self-care means to me anymore. I feel so guilty when I take time for myself. I hear it...
by Jenny Remington | Sep 27, 2019 | Awareness, Clarity, Growth, Needs, Priorities, Self-care
I LOVED leading the workshop with an awesome group of women yesterday to help them Clarify Their Self-Care Needs. In fact, I loved it so much that I have been asked by many to DO IT AGAIN! How could I pass that up? Pop over to the EVENTS page for details on how...
by Jenny Remington | Sep 24, 2019 | Awareness, Clarity, Connection, Growth, Intention, Needs, Parenting, Self-care
text here. A million years ago, I was a Friday night person. I had more energy on Friday at 3 p.m. than any other part of the week. Bring it on, I’d say! Going out on Friday night was a great way to cut loose from the workweek, connect with friends and recharge. It...
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