by Jenny Remington | Oct 28, 2020 | Awareness, compassion, Mindfulness, Needs, Self-care
What to do when you are in a MOOD Hi Friend, The other day I woke up in a foul mood. The first thought in my head was. I’m so tired. And the first words I heard were, “didn’t you promise the boys donuts before school?” I was...
by Jenny Remington | Mar 16, 2020 | Balance, Clarity, compassion, Gratitude, Happiness, Love, Mindfulness, Needs, Self-care, Values
We all are seeing the despair on the news and on social media. It’s consuming and scary and it’s all changing so fast. Everything has been canceled. School. Sports. Festivals. Travel plans. Late-night television. Business as usual…. It’s. All....
by Jenny Remington | Feb 14, 2020 | compassion, Growth, Habits, Happiness, Intention, Needs, Self-care
I LOVED leading the workshop with an awesome group of women yesterday to help them create their personal 2020 Self-Care Plan. I believe you have the power to do great things, but first it’s vital to take charge of your own life. I believe that starts with...
by Jenny Remington | Feb 10, 2020 | Awareness, Clarity, Growth, Needs, Self-care
My self-care needs have changed drastically in the past several years. Maybe you can relate…. I used to need a ton more people-time. Now that I work with people all day and coach people on their “big stuff,” I need to have more alone time meditating and slowing...
by Jenny Remington | Jan 30, 2020 | Awareness, Growth, Habits, Happiness, Intention, Needs, Self-care
We are rounding out the first month of the year (and the decade!). It’s a great time to check in on what is working and what needs our attention. So, my Dear: How are YOU doing? Are you rocking your goals and getting into a groove?If so, good for you!Are you feeling...
by Jenny Remington | Dec 4, 2019 | Awareness, Clarity, Connection, Growth, Intention, Intuition, Needs, Self-care, Vision
Visioning Experience 2019 Woot! Woot!It is the time of year when this coach gets giddy with excitement. I LOVE the energy of holidays, but even more, I love helping you set yourself up for a clear vision for the New Year.I’ve been a long-time fan of...
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