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Everything Changes. So My Self-Care Keeps Changing, Too

Everything Changes. So My Self-Care Keeps Changing, Too

by Jenny Remington | Aug 19, 2021 | Balance, Clarity, Connection, Habits, Mindfulness, Needs, Self-care

I’ve had a first day of school tradition where, after we send our People (aka my kids) off to school, I host a brunch and do something fun outdoors with other parents. We’ve done something different every year but it always involves being near water and enjoying each...
Catch Me on the Mom &… Podcast!

Catch Me on the Mom &… Podcast!

by Jenny Remington | Mar 10, 2021 | Awareness, Clarity, Habits, Positivity, Priorities, Time Management

Hi Friend, There are a few topics that I can get super passionate about. (Like wind-me-up-and-turn-me-loose passionate.) One of those topics is the importance of knowing and OWNING your strengths. This isn’t news to my coaching clients....
Recovering from a Cold and Scary Week in Texas

Recovering from a Cold and Scary Week in Texas

by Jenny Remington | Feb 22, 2021 | Clarity, Family, Gratitude, Mindfulness, Needs, Positivity, Priorities, Self-care

Hello Friend, The last piece of “work” I did before Texas was thrust into the cold and darkness was to lead a workshop on self-care for nearly 20 women. Since then, my focus has been on taking care of my family, checking in on my tribe, and surviving this crisis...
Everything Changed. So My Self-Care Had to Change, Too.

Everything Changed. So My Self-Care Had to Change, Too.

by Jenny Remington | Jan 27, 2021 | Balance, Clarity, Connection, Family, Intuition, Mindfulness, Parenting, Self-care

Hi Friend!In March, April and May last year, I was really struggling. And I know that I wasn’t alone.  The news of the world and how quickly our lives changed, put many of in a state of anxiety we hadn’t experienced before.And in that state, I stopped doing what...
Self-Care Mini-Series: Be Filled With Wonder

Self-Care Mini-Series: Be Filled With Wonder

by Jenny Remington | Dec 21, 2020 | Awareness, Clarity, Connection, Gratitude, Happiness, Joy, Mindfulness, Self-care

One thing I’ve heard from a lot of you about 2020 is that even with all the challenge, change and grief it brought, it forced most of us to S L O W   W A Y  D O W N. You may even see some things that have changed in your life as a silver lining in an...
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