by Jenny Remington | Jan 25, 2022 | Awareness, Clarity, Growth, Self-care
A couple of months ago Spotify recommended a new artist (based on my playlist). The song is “Put Down What you are Carrying” by Trevor Hall. I’ve had it on repeat since then. (In fact, I cued it up and am listening to it as I write this to you.) I know...
by Jenny Remington | Feb 11, 2020 | Awareness, Clarity, Growth, Self-care
I keep hearing over and over again from my clients and friends how stressful life is right now. On top of the “normal” stress of life, some of us are navigating major changes in our homes, relationships, workplaces, community or our health. It’s a lot. When I...
by Jenny Remington | Feb 10, 2020 | Awareness, Clarity, Growth, Needs, Self-care
My self-care needs have changed drastically in the past several years. Maybe you can relate…. I used to need a ton more people-time. Now that I work with people all day and coach people on their “big stuff,” I need to have more alone time meditating and slowing...
by Jenny Remington | Feb 5, 2020 | Awareness, Clarity, Growth, Self-care
Several years ago, I was doing some planning for my business and I decided to expand my scope (as I often guide my clients) to include planning for my personal life, too. After all, for me, they are really integrated. After brainstormed all the BIG things I...
by Jenny Remington | Jan 30, 2020 | Awareness, Growth, Habits, Happiness, Intention, Needs, Self-care
We are rounding out the first month of the year (and the decade!). It’s a great time to check in on what is working and what needs our attention. So, my Dear: How are YOU doing? Are you rocking your goals and getting into a groove?If so, good for you!Are you feeling...
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