by Jenny Remington | Mar 10, 2021 | Awareness, Clarity, Habits, Positivity, Priorities, Time Management
Hi Friend, There are a few topics that I can get super passionate about. (Like wind-me-up-and-turn-me-loose passionate.) One of those topics is the importance of knowing and OWNING your strengths. This isn’t news to my coaching clients....
by Jenny Remington | Feb 2, 2021 | Awareness, Clarity, Growth, Needs, Self-care
My self-care needs have changed drastically in the past 11 months. Maybe you can relate…. I used to meet friends for yoga, hikes and workout classes: I loved the connection and appreciated the accountability. Now I meet one friend in my bubble every MWF...
by Jenny Remington | Dec 28, 2020 | Awareness, Clarity, Growth, Intention, Priorities, Self-care, Vision
Every year I welcome the changing of the calendar — and not just because it is my birthday on January 1! This year I feel like the whole world is ready for a fresh start that the turning of the calendar symbolizes. Around this time every year, I...
by Jenny Remington | Dec 21, 2020 | Awareness, Clarity, Connection, Gratitude, Happiness, Joy, Mindfulness, Self-care
One thing I’ve heard from a lot of you about 2020 is that even with all the challenge, change and grief it brought, it forced most of us to S L O W W A Y D O W N. You may even see some things that have changed in your life as a silver lining in an...
by Jenny Remington | Dec 16, 2020 | Awareness, Clarity, Growth, Needs, Self-care
Hello Friend, There are some questions that hit you in the gut. While we each have our unique tender topics, one question that tends to evoke a lot of emotion in my coaching is “what do you need right now?” This is such a simple question but one that...
by Jenny Remington | Oct 28, 2020 | Awareness, compassion, Mindfulness, Needs, Self-care
What to do when you are in a MOOD Hi Friend, The other day I woke up in a foul mood. The first thought in my head was. I’m so tired. And the first words I heard were, “didn’t you promise the boys donuts before school?” I was...
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