How Do You Weather The Storm?

by Jenny Remington | Feb 28, 2024 | Boundaries, Clarity, Growth, Intention, Mindfulness, Needs, Self-care, self-compassion, vulnerability

I don’t spend too much time on social media, but when I do, I sometimes find gems that get me thinking. That’s the case with this image and the text: they really struck a chord with me. I saved it and have come back to it a few times, in awe of the power and beauty...

Begin 2024 in a Loving & Kind Way

by Jenny Remington | Jan 1, 2024 | Awareness, Clarity, Growth, Happiness, Intuition, Mindfulness, self-compassion, workbook

Hi There, HAPPY NEW YEAR to YOU! And HAPPY BIRTHDAY to ME! Every year on New Year’s Day I sit down and reflect on the previous year. It helps me to feel grounded, joyful and clear to consider everything that I experienced in the past 12 months. This...

A Gift For Yourself

by Jenny Remington | Dec 20, 2023 | Awareness, Clarity, Growth, Intuition, Mindfulness, workbook

Hi There, How are you doing, my friend? (Seriously, hit reply and let me know.) I’m hearing in my coaching (and from friends… and from my children… and when I listen to myself…) that this time of year ALWAYS feels frantic, even as we try to be present and focus...

Power in the pause

by Jenny Remington | Nov 15, 2023 | Awareness, Clarity, Gratitude, Growth, Intention, Self-care

Life is stressful. Whether it is building a business, tending to a family, navigating corporate life, witnessing tragedies close to home or around the globe… That’s why it’s so important to make time to pause. It’s true that our culture – and...

Follow The Breadcrumbs

by Jenny Remington | Nov 8, 2023 | Awareness, Clarity, Growth, Love, Mindfulness, self-compassion

Hi There, Life brings so much change and possibilities. Sometimes I hear from a client that they’ve “lost themselves.” Maybe you feel this way sometimes too… Years of doing all.the.things. have left you feeling depleted and longing to know...

Feeling overwhelmed? You are Not Alone.

by Jenny Remington | Sep 12, 2023 | Awareness, Clarity, Connection, Growth, Happiness, Mindfulness, Priorities, Self-care

Hi There! Feeling overwhelmed with the transition to the school year? You are not alone. No matter if you are the parent of school-age kids or not, we can all FEEL things ramp up and hurdle towards the end of the year. Here are a few things I’m doing to...