by Jenny Remington | Apr 3, 2023 | Awareness, Balance, Clarity, Mindfulness, Self-care
Hi There, You know this to be true: most of the time, your best ideas don’t come while you are sitting at your desk. They come in the shower. When you are gardening. When you go for a walk. Research shows that creativity, self-awareness, emotional awareness and other...
by Jenny Remington | Jan 4, 2023 | Awareness, Clarity, Vision
The past 3 years have been A LOT, am I right? That’s why I’m EXTRA giddy with excitement to bring back my super popular Visioning Experience!! I’ve been a long-time fan of Vision Boards to help you tap into your desires to understand what you truly want. Why? Because...
by Jenny Remington | Nov 28, 2022 | Awareness, Clarity, Growth, Intention, Mindfulness
Tis the season where we are told to buy, consume and go. Go. GO! And I don’t know about you, but as the year ends, I like to S L O W D O W N as much as I can and reflect on what really matters to me. I like to get grounded and centered so that I am in a good...
by Jenny Remington | Oct 14, 2022 | Balance, Clarity, compassion, Growth, Intention, Intuition, Mindfulness, Priorities, Self-care
I was honored to be a return guest on the most recent Mom & … Podcast episode talking about the “Power of a Pause.” The podcast was created by Susanne Kerns and Missy Stevens, who are both “moms and so much more,” as they say...
by Jenny Remington | Sep 21, 2022 | Awareness, Clarity, compassion, Gratitude, Growth, Mindfulness, Self-care, vulnerability
One year ago, I was experiencing the first few days of a concussion from an accident on the water which would take more than 12 weeks to recover fully. I had trouble sleeping, making decisions, finding the right words, responding to situations without BIG emotions. In...
by Jenny Remington | Aug 10, 2022 | Balance, Clarity, compassion, Growth, Mindfulness, vulnerability
I have been on my paddleboard a lot lately. I absolutely love being on my board early in the morning before the rest of the lake wakes up. And I really love flatwater. As peaceful as I feel on the lake, I have to admit there is something that makes me a little...
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