by Jenny Remington | Feb 1, 2022 | Balance, Clarity, Growth, Intention, Self-care
Research has shown us that taking breaks makes us more productive. You’ve read the same thing, too, but you might be thinking: “Ha! Taking a break? Amidst a pandemic with fluctuating child care and cancellations on top of my already long to-do list?” I know, my...
by Jenny Remington | Jan 25, 2022 | Awareness, Clarity, Growth, Self-care
A couple of months ago Spotify recommended a new artist (based on my playlist). The song is “Put Down What you are Carrying” by Trevor Hall. I’ve had it on repeat since then. (In fact, I cued it up and am listening to it as I write this to you.) I know...
by Jenny Remington | Aug 19, 2021 | Balance, Clarity, Connection, Habits, Mindfulness, Needs, Self-care
I’ve had a first day of school tradition where, after we send our People (aka my kids) off to school, I host a brunch and do something fun outdoors with other parents. We’ve done something different every year but it always involves being near water and enjoying each...
by Jenny Remington | Mar 10, 2021 | Awareness, Clarity, Habits, Positivity, Priorities, Time Management
Hi Friend, There are a few topics that I can get super passionate about. (Like wind-me-up-and-turn-me-loose passionate.) One of those topics is the importance of knowing and OWNING your strengths. This isn’t news to my coaching clients....
by Jenny Remington | Feb 22, 2021 | Clarity, Family, Gratitude, Mindfulness, Needs, Positivity, Priorities, Self-care
Hello Friend, The last piece of “work” I did before Texas was thrust into the cold and darkness was to lead a workshop on self-care for nearly 20 women. Since then, my focus has been on taking care of my family, checking in on my tribe, and surviving this crisis...
by Jenny Remington | Feb 8, 2021 | Balance, Clarity, Needs, Self-care
Hi Friend, I keep hearing over and over again from my clients and friends how INTENSE life is right now.While none of us actually thought that turning the calendar over to a new year would be a clean slate, we were hopeful that we could step into the new...
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