by Jenny Remington | Sep 24, 2019 | Awareness, Clarity, Connection, Growth, Intention, Needs, Parenting, Self-care
text here. A million years ago, I was a Friday night person. I had more energy on Friday at 3 p.m. than any other part of the week. Bring it on, I’d say! Going out on Friday night was a great way to cut loose from the workweek, connect with friends and recharge. It...
by Jenny Remington | Sep 18, 2019 | Awareness, Clarity, Growth, Happiness, Intention, Mindfulness, Needs, Priorities, Self-care
I keep hearing over and over again from my clients and friends how stressful the fall season can be. Schedules can be new and still shifting. (Whether or not you have school-aged kids, you probably notice increased traffic, activities to attend and so much more.) The...
by Jenny Remington | May 8, 2019 | Awareness, Balance, compassion, Gratitude, Growth, Habits, Happiness, Intention, Joy, Priorities, Self-care
I believe you have the power to do great things, but first, it’s vital to take charge of your own life.That starts with self-care.When self-care falls to the wayside, it can put you in a state of prolonged stress and overwhelm, which impacts every part of your life.It...
by Jenny Remington | Mar 6, 2019 | Awareness, Clarity, Growth, Intention, Intuition
While my coaching is not formulaic or scripted, there is one part of nearly every coaching conversation that my clients have come to count on being consistent: our wrap-up. “What are you taking with you?” My clients will recognize this question, or some...
by Jenny Remington | Feb 13, 2019 | Growth, Intention, Intuition, Vision
I had such a great time hosting three Vision Board workshops earlier this month!It’s such a joy to help each participant feel: Energized from what I like to think of as a mini-retreat. Guests are invited tostep out of their normal life and into a carefully...
by Jenny Remington | Dec 12, 2018 | Awareness, Growth, Intuition, Needs, Self-care, Vision
One of my best friends and I have a non-traditional of gift-giving practice. We don’t buy for each other on the usual holidays, and we don’t give gifts every year on our birthdays. In fact, it might be several years in between a physical gift being exchanged. But,...
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