by Jenny Remington | Dec 16, 2020 | Awareness, Clarity, Growth, Needs, Self-care
Hello Friend, There are some questions that hit you in the gut. While we each have our unique tender topics, one question that tends to evoke a lot of emotion in my coaching is “what do you need right now?” This is such a simple question but one that...
by Jenny Remington | Jul 24, 2020 | Balance, Growth, Happiness, Intention, Mindfulness, Self-care
My sister gave me a “2020 Good News Calendar” for my birthday. Little did we know on January 1 that 2020 would be such a different year than we ever imagined…and that we’d need more goodness. Earlier...
by Jenny Remington | Mar 27, 2020 | Clarity, compassion, Connection, Growth, Love, Self-care
Hello My Friend,I wanted to check in with you today to see how you are doing during this turbulent time. How are you doing? …Maybe you’ve gone through all the jammies, sweats and leggings in your closet…. Comfort feels good right...
by Jenny Remington | Feb 14, 2020 | compassion, Growth, Habits, Happiness, Intention, Needs, Self-care
I LOVED leading the workshop with an awesome group of women yesterday to help them create their personal 2020 Self-Care Plan. I believe you have the power to do great things, but first it’s vital to take charge of your own life. I believe that starts with...
by Jenny Remington | Feb 11, 2020 | Awareness, Clarity, Growth, Self-care
I keep hearing over and over again from my clients and friends how stressful life is right now. On top of the “normal” stress of life, some of us are navigating major changes in our homes, relationships, workplaces, community or our health. It’s a lot. When I...
by Jenny Remington | Feb 10, 2020 | Awareness, Clarity, Growth, Needs, Self-care
My self-care needs have changed drastically in the past several years. Maybe you can relate…. I used to need a ton more people-time. Now that I work with people all day and coach people on their “big stuff,” I need to have more alone time meditating and slowing...
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