by Jenny Remington | Dec 11, 2019 | Clarity, Connection, Growth, Happiness, Intention, Priorities, Self-care, Vision
One of my best friends and I have a non-traditional of gift-giving practice. We don’t buy for each other on the usual holidays, and we don’t give gifts every year on our birthdays. In fact, it might be several years in between a physical gift being exchanged....
by Jenny Remington | Nov 13, 2019 | compassion, Connection, Happiness, Self-care
Ahhh – November.It’s the time of year where, before we even put away the Halloween costumes, we’re already rushed ahead into making our holiday or end-of-year plans. While we often need to focus on things like…Personal commitments and end-of-year pressure at...
by Jenny Remington | Sep 18, 2019 | Awareness, Clarity, Growth, Happiness, Intention, Mindfulness, Needs, Priorities, Self-care
I keep hearing over and over again from my clients and friends how stressful the fall season can be. Schedules can be new and still shifting. (Whether or not you have school-aged kids, you probably notice increased traffic, activities to attend and so much more.) The...
by Jenny Remington | Sep 4, 2019 | Balance, Connection, Family, Happiness, Intention, Joy, Mindfulness, Parenting, Self-care, Time Management
As we get in gear for fall, there are lots of checklists and to-do items. Now is the time that many of us focus on achieving goals, maximizing our efficiency and managing our time. In fact, for this coach, September is one of the busiest months of the year!...
by Jenny Remington | May 8, 2019 | Awareness, Balance, compassion, Gratitude, Growth, Habits, Happiness, Intention, Joy, Priorities, Self-care
I believe you have the power to do great things, but first, it’s vital to take charge of your own life.That starts with self-care.When self-care falls to the wayside, it can put you in a state of prolonged stress and overwhelm, which impacts every part of your life.It...
by Jenny Remington | Apr 3, 2019 | Habits, Happiness, Intention, Self-care
I ran (jogged) my first 5k in November. I had participated in one other 5k event in my life, but this time, I didn’t stop to walk. I kept moving, which was my goal. While I would love to report that I’m now a runner, sadly, this event did not create the habit...
Recent Comments