by Jenny Remington | Jul 23, 2021 | Priorities, Self-care
I’m not one to get too excited about goofy holidays on the calendar. But when I learned that July 24 is International Self-Care Day I put it on my calendar with a BIG star.Even though I have built solid self-care practices to help me feel more centered, more joyful...
by Jenny Remington | Mar 10, 2021 | Awareness, Clarity, Habits, Positivity, Priorities, Time Management
Hi Friend, There are a few topics that I can get super passionate about. (Like wind-me-up-and-turn-me-loose passionate.) One of those topics is the importance of knowing and OWNING your strengths. This isn’t news to my coaching clients....
by Jenny Remington | Dec 7, 2020 | Habits, Intention, Needs, Positivity, Priorities, Self-care
Hi Friend,For the month of December, I’m sharing a once-a-week short email to help you make a little space self-care as we round out this crazy year. My intention with these self-care messages is to help you feel nurtured, supported and a little more calm for this...
by Jenny Remington | Apr 3, 2019 | Habits, Happiness, Intention, Self-care
I ran (jogged) my first 5k in November. I had participated in one other 5k event in my life, but this time, I didn’t stop to walk. I kept moving, which was my goal. While I would love to report that I’m now a runner, sadly, this event did not create the habit...
by Jenny Remington | Jan 23, 2019 | Balance, Clarity, Priorities, Vision
How are you doing in 2019 so far?Feeling refreshed and raring to go?Or maybe you wish you could just get a little more supercharged?I hear you.My clients are always looking for things to help them get energized so that can get focused and clear.So, I thought I would...
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