by Jenny Remington | Jun 21, 2022 | Balance, compassion, Intention, Intuition, Self-care, vulnerability
Today is International Day of Yoga, a day intended to raise awareness of the important role yoga can play in health and wellness. Most of the time, we think of yoga as what we do on the mat. And we don’t always find time for that kind of yoga. That’s why I love...
by Jenny Remington | Jan 27, 2021 | Balance, Clarity, Connection, Family, Intuition, Mindfulness, Parenting, Self-care
Hi Friend!In March, April and May last year, I was really struggling. And I know that I wasn’t alone. The news of the world and how quickly our lives changed, put many of in a state of anxiety we hadn’t experienced before.And in that state, I stopped doing what...
by Jenny Remington | Dec 4, 2019 | Awareness, Clarity, Connection, Growth, Intention, Intuition, Needs, Self-care, Vision
Visioning Experience 2019 Woot! Woot!It is the time of year when this coach gets giddy with excitement. I LOVE the energy of holidays, but even more, I love helping you set yourself up for a clear vision for the New Year.I’ve been a long-time fan of...
by Jenny Remington | Sep 30, 2019 | Awareness, Balance, compassion, Growth, Intuition, Needs, Priorities, Self-care, Vision
I’ve been talking a lot about self-care lately….. And I get a variety of responses from people when I mention it. Oh, I need to get a pedicure so badly! I don’t even know what self-care means to me anymore. I feel so guilty when I take time for myself. I hear it...
by Jenny Remington | Mar 6, 2019 | Awareness, Clarity, Growth, Intention, Intuition
While my coaching is not formulaic or scripted, there is one part of nearly every coaching conversation that my clients have come to count on being consistent: our wrap-up. “What are you taking with you?” My clients will recognize this question, or some...
by Jenny Remington | Feb 13, 2019 | Growth, Intention, Intuition, Vision
I had such a great time hosting three Vision Board workshops earlier this month!It’s such a joy to help each participant feel: Energized from what I like to think of as a mini-retreat. Guests are invited tostep out of their normal life and into a carefully...
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