by Jenny Remington | Aug 24, 2022 | Balance, Growth, Habits, Intention, Mindfulness, Needs, Priorities
I’m hearing from many of my clients and friends that they are feeling in a rut and out of their usual routine. And frankly, I’m feeling it, too. Depending on who you ask, this has been the longest,...
by Jenny Remington | Aug 19, 2021 | Balance, Clarity, Connection, Habits, Mindfulness, Needs, Self-care
I’ve had a first day of school tradition where, after we send our People (aka my kids) off to school, I host a brunch and do something fun outdoors with other parents. We’ve done something different every year but it always involves being near water and enjoying each...
by Jenny Remington | Feb 22, 2021 | Clarity, Family, Gratitude, Mindfulness, Needs, Positivity, Priorities, Self-care
Hello Friend, The last piece of “work” I did before Texas was thrust into the cold and darkness was to lead a workshop on self-care for nearly 20 women. Since then, my focus has been on taking care of my family, checking in on my tribe, and surviving this crisis...
by Jenny Remington | Feb 2, 2021 | Awareness, Clarity, Growth, Needs, Self-care
My self-care needs have changed drastically in the past 11 months. Maybe you can relate…. I used to meet friends for yoga, hikes and workout classes: I loved the connection and appreciated the accountability. Now I meet one friend in my bubble every MWF...
by Jenny Remington | Dec 16, 2020 | Awareness, Clarity, Growth, Needs, Self-care
Hello Friend, There are some questions that hit you in the gut. While we each have our unique tender topics, one question that tends to evoke a lot of emotion in my coaching is “what do you need right now?” This is such a simple question but one that...
Recent Comments